SoI was getting thing gathered and rdy to change my head gaskets and get my heads milled and was wondering if anyone knew the torque specs for the,
Heads
Lower intake
Upper plenum
Exhaust manifolds, and any other torque spec you may thinkI need, if needed this is my email Bigmonty350@hotmail.com

and whats a good coolant to replace stock stuff

oh and where doI buy a new muffler bearing [8D]

and btw its a 2000 disco 2

 

I have found the best place to buy a new muffler bearing is from Joes Crab Shack and Auto Parts.
I use Peak Lifetime Global Antifreeze, 50/50 premix.

 

Well so much for the bad advise. Go on line and pull a copy of a Rave CD, make sure you use only a factory head gasket set and all new Rover hed bolt, no after market. As fo the coolant, DexCool only.